Dates
Fit from 50, exercises with various small equipment to mobilize and strengthen muscles, endurance and balance. The focus is on having fun!
Dates: Tuesdays, 14:00 - 15:00,
Location: Turnverein Gut Heil Billstedt von 1898 e. V. Schöfferstieg 5, 22117 Hamburg
Pelvic floor training, relaxation and strengthening for the pelvic floor. Please bring comfortable clothing and a towel.
Dates: Thursdays, 14:00 - 15:30
Location: Turnverein Gut Heil Billstedt von 1898 e. V. Schöfferstieg 5, 22117 Hamburg
Healthy back, learn how to prevent and alleviate back pain. Exercises for an upright posture and to improve body awareness are carried out together to relieve the back in everyday life.
Dates: Thursdays, 16:00 - 17:30
Location: Turnverein Gut Heil Billstedt von 1898 e. V. Schöfferstieg 5, 22117 Hamburg
10. iQZ Frühe Hilfen at the Institute for Neuro- and Social Pediatrics (Legienstr. 8, 22111 Hamburg),
Date: 25.09.24, at 3:30 pm
Drug consultation with Prof. Wehling in the practice of Dr. Barialai (Kandinskyallee 14-18, 22115 Hamburg)
Date: 02.10.24, 14:30 to 16:30
Updatemedical practice with a focus on data protection and hygiene management in the district house Horner Freiheit (Am Gojenbaum 46, 22111 Hamburg)
Date: 20.11.24, 14:00 - 17:00